Enter quantity, then click on the Add to Order button before leaving this screen.

The quantity field should either be blank or contain a number. Pamphlets without a quantity field are available as digital copies only.

Quantity Title
Body and Bones - actively preventing osteoporosis (limit 5)
Calcium calculator (limit 10)
Calcium: the non-dairy way (limit 5)
Canada's Food Guide (Eating well with - 2011)
Canada's Food Guide (Eating well with - 2011) (French)
Canada's Food Guide (Eating well with) - 2007 (First Nations, Inuit and Metis) (limit 10)
Canada's Food Guide (Eating well with) - 2007 - a resource for educators and communicators (booklet) (limit 5)
Canada's Food Guide (Eating well with) - 2007 - a resource for educators and communicators (French) (booklet) (limit 5)
Canada's Food Guide (Eating well with) - 2011 (Arabic)
Canada's Food Guide (Eating well with) - 2011 (Chinese)
Canada's Food Guide (Eating well with) - 2011 (Farsi)
Canada's Food Guide (Eating well with) - 2011 (Korean)
Canada's Food Guide (Eating well with) - 2011 (Punjabi)
Canada's Food Guide (Eating well with) - 2011 (Russian)
Canada's Food Guide (Eating well with) - 2011 (Spanish)
Canada's Food Guide (Eating well with) - 2011 (Tagalog)
Canada's Food Guide (Eating well with) - 2011 (Tamil)
Canada's Food Guide (Eating well with) - 2011 (Urdu)
Directory of Nutrition Services in Waterloo Region
Emergency Food Programs in Waterloo Region - 2018-2019
Guide to eating fish for women, children and families (pocket guide) (limit 10)
Milk and lactose intolerance - are you lactose intolerant? (limit 5)
Nutrition facts: focus on the facts - how to use serving size and % daily value
Nutrition resources on Region of Waterloo Public Health website
School lunch your kids will munch

Note: Quantities are limited; exceptions may apply: email phrc@regionofwaterloo.ca or call 519-575-4400 x 2196 for more information.